Aug 21, 2019
Self care is a hot topic buzzing around social media and today I wanted to get legit about what that means, especially in terms of being a mom. You are not being selfish if you need to take time for yourself.
Self care can be fun like going out for a girls night or going to get your nails done, but self care is also and most importantly...taking care of your mental and physical health. In order to be the best mom you can be, you have to take care of yourself too. Don't be afraid to make it happen! You will have to prioritize it and make time. But you are important and worth it enough to make it a priority.
I share some of my experiences over the years on how I made self care a priority and also some phases, with little babies and supporting my husband through school, where making time for myself was super hard. But I CHOSE to make it happen because self care is important.
If you are interested in learning more about the coaching program that helps moms who want some more peace in their chaos by getting organized in their home, health, time management and self care, please email me at hello@hailimurch.com.
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