I
felt major mom guilt the other day when my son said he didn’t know
what he liked to do with mom.
Jun 24, 2020
Have you ever had physical therapy after giving birth? If your answer is no, you aren’t alone. It’s not very common and very few women think or are offered or advised to have physical therapy after giving birth. In this interview, Jenny LaCross, a board certified Women’s Health Physical Therapist and who...
Jun 17, 2020
Supporting a spouse no matter what they are trying to achieve or what their career is, can be a tough ride. I love this chat with one of my good friends from college, who has been a med-student wife while her husband has been in medical school and doing his residency the last few years. her husband has been in medical...
Jun 12, 2020
Jun 10, 2020
Are you feeling completely exhausted lately? Has parenting 24/7, especially during COVID-19, started to max you out?? This episode is SO helpful to help you see why we are feeling this way and how to make feel less exhausted.
Rachel talks about why we as parents are so exhausted! She mentions that everything starts...